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Proven System to Overcome Weight Struggles

Look Sexy. Feel Young. Be Happy.

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open 24/7

workout day or night

Ladies Only

NO creepy men

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inspiring classes

Fat scorching Workouts

Optimized for Women

Transform

Trim

Toned

Transformed

Don't Like What You See In The Mirror?

  • Life is too busy to work on yourself?
  • You lack discipline and accountability?
  • You don’t know how to eat well or workout?
  • You’re a stay-at-home mom that can’t make it to the gym?
  • You’ve tried diets but didn’t like the food or they were too restrictive?
  • You’re intimidated by gyms?
  • You have hunger cravings and binge eat?
  • You don’t have a gym to go to?

WE DON'T JUST CARE ABOUT HEALTH AND FITNESS.

WE CARE ABOUT YOU.

  • We’ve helped countless ladies lose weight who never could before…and keep it off
  • Thousands of pounds and inches lost
  • Millions of calories burned

HOW CAN WE HELP YOU OVERCOME YOUR STRUGGLES AND LOSE WEIGHT?

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Learn How to Eat
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Reprogram Thoughts
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Eat Delicious Foods
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Workout Whenever Wherever
Extensive research shows that the combination of proper diet and exercise is more than 400% more effective than exercise alone at taking off and keeping off unwanted pounds.

The key to doing that successfully is reprogramming your thoughts and being armed with the right information.

WHY WILL THIS WORK WHEN OTHERS FAIL?

Most women struggle with their weight.

We have a proven system to coach you to permanently reprogram your thoughts.

Your thoughts dictate your emotions. Your emotions dictate your behavior. Your behavior dictates your outcomes.

We help you reprogram your thoughts to permanently change your outcomes...in fitness, wellness and life!
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state-of-the-art training

Optimized for Women

PinkZONE

Track your heart rate and stats on big screen TVs located throughout the gym for optimized fat burning. Without it your simply guessing...and missing. Algorithms optimized for women's unique bodies.

Nutrition

Extensive research shows that the combination of proper diet and exercise is more than 400% more effective than exercise alone at taking off and keeping off unwanted pounds. Learn to eat right without giving up your favorite foods!

Healthy Habits

Become your own hero by permanently overcoming your weight struggles. Our simple process with actionable steps guides you to eat healthy foods you love, workout whenever and wherever you want on your terms, and stay on track long-term.

full body workouts that leave you energized

Maximum Results for Women

Our Beloved Community Believes in Us

What Our Happy Ladies Are Saying

Train With Experts

MEET THE TRAINERS

Nicki Lisenbey

Founder & Head Trainer

Olivia McIver

Shawna Hobson

Sarah Shuff

Katie Treat

Shelby Gatlin

Kaitlin Leigh

We have a vision of all ladies living the happy, healthy, self-confident lives they want without fears and without boundaries.

We passionately inspire and empower our beloved community of ladies with holistic systems to strengthen physical, mental and emotional fitness for life.

We just happen to be a ladies-only gym.

Fabulous New Experience

No Gymtimidation

Our gym facility is all about eliminating all of the intimidating things about a traditional gym that make ladies anxious and uncomfortable.

Sensory Delights

Every aspect of our chic, spotless environment is a sensory delight that ladies love! The sight of uplifting colors and visuals, the energizing smell of our fresh and wonderful signature scent, the sound of energetic music that motivates you to move, the natural and comfortable feel of our lady-sized equipment, and the delicious taste of our healthy snacks and foods.

Fun & Friendly

We’re a community of friendly and supportive ladies who have fun and are empowered to thrive!

How-To

Learn everything you ever wanted to know about how to use weights and machines properly, how to exercise effectively for results, how to eat for maximum results, and more!

Dreamlike

With no creeper men around, everything we do caters to the needs, wants and dreams of ladies.

We Listen

Really, we do. Our very existence is the result of listening intently to what women want…and delivering it. We’ll always listen to what you want and deliver it! It’s what we’re all about.

Invest in Yourself

Look Sexy.
Feel Young.
Be Happy.

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