Look Sexy.
Feel Fantastic.
Stay Young.
The fun, friendly fitness sisterhood for ladies that you'll really love...especially if you're intimidated by gyms!
open 24/7/365
Workout Day or Night
Ladies Only
NO creepy men
inspiring classes
Fat scorching Workouts
Code Pink Challenge!
SO LONG 2020
It's going down right now until December 31st! Come join in the fun and burn off some holiday calories with us. And get some insanely good FREE SWAG too!!
Check out some IG posts below made by our challenge participants. One of these lucky ladies will win a FREE CLASSPASS UNLIMITED worth $125!!
#codepink #solong2020 #pinkgym
Don't Like What You See In The Mirror?
- Life is too busy to work on yourself?
- You lack discipline and accountability?
- You don’t know how to eat well or workout?
- You’re a stay-at-home mom that can’t make it to the gym?
- You’ve tried diets but didn’t like the food or they were too restrictive?
- You’re intimidated by gyms?
- You have hunger cravings and binge eat?
- You don’t have a gym to go to?
WE DON'T JUST CARE ABOUT HEALTH AND FITNESS.
WE CARE ABOUT YOU.
- We’ve helped countless ladies lose weight who never could before…and keep it off
- Thousands of pounds and inches lost
- Millions of calories burned
HOW CAN WE HELP YOU OVERCOME YOUR STRUGGLES AND LOSE WEIGHT?
Learn How
to Eat
Reprogram Thoughts
Eat Delicious Foods
Workout Whenever Wherever
The key to doing that successfully is reprogramming your thoughts and being armed with the right information.
WHY WILL THIS WORK WHEN OTHERS FAIL?
We have a proven system to coach you to permanently reprogram your thoughts.
Your thoughts dictate your emotions. Your emotions dictate your behavior. Your behavior dictates your outcomes.
We help you reprogram your thoughts to permanently change your outcomes...in fitness, wellness and life!
state-of-the-art training
Optimized for Women
PinkZONE
Track your heart rate and stats on big screen TVs located throughout the gym for optimized fat burning. Without it your simply guessing...and missing. Algorithms optimized for women's unique bodies.
Nutrition
Extensive research shows that the combination of proper diet and exercise is more than 400% more effective than exercise alone at taking off and keeping off unwanted pounds. Learn to eat right without giving up your favorite foods!
Healthy Habits
Become your own hero by permanently overcoming your weight struggles. Our simple process with actionable steps guides you to eat healthy foods you love, workout whenever and wherever you want on your terms, and stay on track long-term.
full body workouts that leave you energized
Maximum Results for Women
Wall of Love
What Our Community of Happy Ladies Are Saying
PG on IG
Train With Experts and Get Results
MEET THE TRAINERS
Nicki Lisenbey
Olivia McIver
Shawna Hobson
Sarah Shuff
Katie Treat
Shelby Gatlin
Kaitlin Leigh
Sierra Jarrell
Kaci Horn
Jessica Downs
Madeline Lawhon
Squad Gear
We have a vision of all ladies living happy, healthy, self-confident lives without fear or boundaries.
We passionately inspire and empower our sisterhood with holistic systems for physical, mental and emotional fitness for life.
We just happen to be a ladies-only gym.
Fabulous Experience
No Gymtimidation
Our wonderful ladies-only environment is all about eliminating everything about a gym that ladies don't like so that you'll never be intimidated or anxious and you'll always be very comfortable, inspired and happy.
Sensory Delights
Every aspect of our chic, spotless environment is a sensory delight that ladies love! The sight of uplifting colors and visuals, the energizing smell of fresh and wonderful scents, the sound of energetic music that motivates you to move, the natural and comfortable feel of our lady-sized equipment, and the delicious taste of our healthy snacks and foods.
Sisterhood
We’re a sisterhood of friendly, supportive ladies who have fun together and empower each other to thrive!
How-To
Learn everything you ever wanted to know about how to use weights and machines properly, how to exercise to get the body shape you want, how to eat to be lean and trim, and more!
Dreamy
With no creepy men around, everything we do caters to the needs, desires and dreams of ladies.
We Listen
Really, we do. Our very existence is the result of listening intently to what women want…and delivering it. We’ll always listen to what you want and deliver it! It’s what we’re all about.
