The Magic Weight Loss Pill!

You’ve seen the ads promoting pills and drinks that claim to make you lose weight easily without having to exercise and eat well. If any of these magical products actually worked, then everybody would be thin. As the old saying goes, if it sounds too good to be true…it probably is. We all want to […]

PinkZONE Heart Rate Training

A heart-rate monitor is a very helpful tool for effective workouts. Tracking your heart rate with a monitor (which reads your pulse via a sensor built into a wearable device such as a chest strap or a wrist band) tells you exactly how hard – or how easy – your heart is working. Monitoring your […]