The Magic Weight Loss Pill!

You’ve seen the ads promoting pills and drinks that claim to make you lose weight easily without having to exercise and eat well. If any of these magical products actually worked, then everybody would be thin. As the old saying goes, if it sounds too good to be true…it probably is. We all want to […]

Conscious Calorie Consumption

Clients more often than not think that they eat a lot less than they do. They also think that the exercise they do burns a lot more calories than it does. Exercise can only do so much for weight loss…you can’t out exercise a bad diet! Even our clients that claim to have a great […]